Easy Vegetarian Red Beans Lasagna Recipe

Name: Easy Vegetarian Red Beans Lasagna Recipe
Total time: 55 min
Yield: 4
Cuisine: Italian

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This exciting twist on lasagna features beans, gruyere cheese, and a delicious bechamel sauce.

4.4

12 Rating -

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Vegdiet

55minstotal

20minsPrep

35minsCook

55m.total

20m.Prep

35m.Cook

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Ingredients for Easy Vegetarian Red Beans Lasagna Recipe

1/4 tablespoon Olive oil
1/4 Small onion, chopped
1/4 Clove garlic, minced
1/4 can Red beans, drained
1/4 can Diced tomatoes, drained
0.13 Red bell pepper, chopped
1/4 teaspoon Dried Basil
1/4 teaspoon Dried oregano
As required Salt and pepper
3/4 tablespoon Butter
3/4 tablespoon All-purpose flour
0.38 cup Cold milk
0.13 cup Grated Parmesan Cheese
1 No.s Boil lasagna odles

Nutrition
value

222

calories per serving

11 g Fat13 g Protein18 g Carbs4 g FiberOther

Current Totals

Fat
11g
Protein
13g
Carbs
18g
Fiber
4g

MacroNutrients

Carbs
18g
Protein
13g
Fiber
4g

Fats

Fat
11g

Vitamins & Minerals

Calcium
306mg
Iron
3mg
Vitamin A
340mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
37mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
239mg
Selenium
12mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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