Vegetarian Breakfast Casserole Recipe

Recipe By Cozy Peach Kitchen

An easy casserole that uses eggs, hashbrowns, cheese, veggie sausage, mushrooms & bell peppers. can be made ahead.

3.8
10 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Vegetarian Breakfast Casserole
plan
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ingredients serve

Ingredients for Vegetarian Breakfast Casserole Recipe

  • 0.63 ounce Veggie sausages
  • 1 ounce Frozen hash browns thawed,
  • 0.13 tablespoon Olive oil any neutral oil works
  • 0.06 cup Diced bell peppers
  • 1/2 ounce Cremini mushrooms diced
  • 1 Large eggs
  • 0.06 cup Milk of choice
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Garlic powder
  • 0.03 teaspoon Onion powder
  • 0.03 teaspoon Black pepper
  • 0.13 cup Shredded sharp cheddar cheese
Nutrition
value
154
calories per serving
11 g Fat12 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    12g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    12g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    215mg
  • Iron
    < 1mg
  • Vitamin A
    68mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    217mg
  • Selenium
    23mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cozy Peach Kitchen