Vegetable Stir Fry Recipe

Recipe By Six Sisters Stuff

I came across this recipe for an easy vegetable stir fry, switched it up according to my family's liking, and had ourselves a brand new and delicious side dish.

3.8
25 Rating -
Rate
Non Vegdiet
18minstotal
10minsPrep
8minsCook
18m.total
10m.Prep
8m.Cook
Vegetable Stir Fry
plan
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ingredients serve

Ingredients for Vegetable Stir Fry Recipe

  • 0.17 Red pepper chopped
  • 0.17 Green pepper chopped
  • 0.17 Onion chopped
  • 0.17 Red onion chopped
  • 0.17 bunch Broccoli chopped
  • 0.17 bunch Cauliflower chopped
  • 0.17 Zucchini sliced
  • 0.17 stalk Celery sliced very thin
  • 0.17 tablespoon Olive oil
  • 0.17 cup Panda express mandarin sauce
  • 0.33 cup Cooked shredded chicken
Nutrition
value
185
calories per serving
11 g Fat12 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    12g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    12g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    3mg
  • Vitamin A
    408mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    157mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff