Vegetable Soup Recipe

Recipe By Australia’s Best Recipes

This is an easy, quick vegetable soup. The best part is, you make as much as you need. These quantities will make about 4. 5 litres of soup. Adjust to suit your needs.

5
28 Rating -
Rate
Vegdiet
45minstotal
45minsPrep
45m.total
45m.Prep
Vegetable Soup
plan
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ingredients serve

Ingredients for Vegetable Soup Recipe

  • 1.50 Brown onions
  • 2.50 Stalks Celery
  • 1/2 Large sweet potato
  • 1 Parsnips
  • 1/2 Turnip
  • 2 Carrots
  • 1 tablespoon Butter
  • 1.50 L water
  • 0.13 cup Good quality vegetable stock powder
Nutrition
value
443
calories per serving
2 g Fat12 g Protein90 g Carbs26 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    12g
  • Carbs
    90g
  • Fiber
    26g

MacroNutrients

  • Carbs
    90g
  • Protein
    12g
  • Fiber
    26g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    305mg
  • Iron
    6mg
  • Vitamin A
    9482mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    293mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    112mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    178mg
  • Manganese
    1mg
  • Phosphorus
    413mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes