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Recipes
Vegetable Soup Recipe
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Nutrition
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Vegetable Soup Recipe
Recipe By
Recipe Girl
Lovely, light and simple vegetable soup recipe
4.1
26 Rating -
Rate
Non Veg
diet
50mins
total
25mins
Prep
25mins
Cook
50m.
total
25m.
Prep
25m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Vegetable Soup Recipe
1/4
Medium yukon gold potatoes, diced
0.13
Medium onion, chopped
1/4
Large carrots, chopped
1/4
Large celery stalks, thinly sliced
1 cup
Chicken
1.81 ounce
One can diced tomatoes, with juice
1/4
Medium zucchini, chopped
0.69 cup
Chopped fresh green beans
0.13 cup
Frozen peas
0.13 teaspoon
Dried oregano
0.06 teaspoon
Salt
0.06 teaspoon
Freshly ground black pepper
0.06 cup
Chopped fresh basil
0.06 cup
Grated parmesan cheese
Nutrition
value
302
calories
per serving
7 g Fat
40 g Protein
15 g Carbs
6 g Fiber
Other
Current Totals
Fat
7g
Protein
40g
Carbs
15g
Fiber
6g
MacroNutrients
Carbs
15g
Protein
40g
Fiber
6g
Fats
Fat
7g
Vitamins & Minerals
Calcium
153mg
Iron
3mg
Vitamin A
1318mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
< 1mcg
Vitamin C
43mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
325mg
Selenium
35mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Recipe Girl