Vegetable Rice Pilaf Recipe
Recipe By I Wash You Dry
This easy vegetable rice pilaf is full of flavor and is made in just one skillet for a quick and easy side dish recipe
3.6
12 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Rice Pilaf Recipe
- 0.33 teaspoon Olive oil
- 0.08 Onion diced
- 0.17 cup White long grain rice, uncooked
- 0.08 teaspoon Garlic salt
- 0.08 teaspoon Basil leaves, dried
- 0.08 teaspoon Ground turmeric
- 0.33 cup Chicken
- 0.17 cup Peas and carrots mix, frozen
Nutrition
value
value
224
calories per serving
4 g Fat16 g Protein29 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein16g
- Carbs29g
- Fiber3g
MacroNutrients
- Carbs29g
- Protein16g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium22mg
- Iron2mg
- Vitamin A123mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus135mg
- Selenium11mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Wash You Dry