Vegetable Lo Mein Recipe

Recipe By I Wash You Dry

This easy vegetable lo mein recipe tastes just like your favorite chinese restaurant with the perfect sauce and loads of veggies

3.9
23 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Vegetable Lo Mein
plan
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ingredients serve

Ingredients for Vegetable Lo Mein Recipe

  • 1/2 tablespoon Soy sauce, low sodium
  • 0.33 tablespoon Oyster sauce
  • 0.33 tablespoon Chinese cooking wine
  • 0.33 tablespoon Sweet soy sauce
  • 0.08 teaspoon Sesame oil
  • 1/25 teaspoon Black pepper
  • 1.67 ounce Lo mein noodles
  • 0.17 tablespoon Vegetable oil
  • 1.33 ounce Mushrooms, sliced
  • 0.17 cup Celery, sliced
  • 0.33 cup Cabbage, shredded
  • 0.17 teaspoon Garlic, minced
  • 0.17 cup Bean sprouts
  • 0.17 cup Green onions, sliced
Nutrition
value
265
calories per serving
4 g Fat7 g Protein47 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    7g
  • Carbs
    47g
  • Fiber
    6g

MacroNutrients

  • Carbs
    47g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    3mg
  • Vitamin A
    266mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    1mg
  • Phosphorus
    185mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Wash You Dry