Cauliflower Tacos Recipe

Recipe By A Couple Cooks

These cauliflower tacos with breaded cauliflower, refried beans and silky Yum Yum sauce are all about one thing: big flavor!

4.5
28 Rating -
Rate
40minstotal
40m.total
Cauliflower Tacos
plan
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ingredients serve

Ingredients for Cauliflower Tacos Recipe

  • 1/4 Recipe crispy breaded cauliflower
  • 3.75 ounce Can vegetarian refried beans
  • 0.13 teaspoon Cumin
  • 1/2 cup Red cabbage, shredded
  • 1/2 Limes
  • 3/4 tablespoon Yum yum sauce
  • 2 Corn Tortillas
Nutrition
value
140
calories per serving
< 1 g Fat8 g Protein28 g Carbs8 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    8g
  • Carbs
    28g
  • Fiber
    8g

MacroNutrients

  • Carbs
    28g
  • Protein
    8g
  • Fiber
    8g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    186mg
  • Iron
    3mg
  • Vitamin A
    85mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    1mg
  • Phosphorus
    139mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks