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The Vegan Gravy Recipe

Recipe By Bianca Zapatka

This best homemade vegan gravy is flavorful, delicious, yet quick and easy to make-it's a favorite classic recipe for many hearty dishes

4.6
22 Rating -
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25minstotal
25m.total
The Vegan Gravy
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Ingredients for The Vegan Gravy Recipe

  • 1/4 tablespoon Vegan butter or oil
  • 1/4 Onion Finely Diced
  • 1.32 ounce Mushrooms finely diced
  • 1/4 Carrot finely diced
  • 1/4 Clove Garlic Minced
  • 1/4 tablespoon Coconut sugar or brown sugar
  • 1/4 tablespoon Tomato paste
  • 1/4 tablespoon Flour all purpose or gluten free flour
  • 0.06 cup A red wine
  • 1/4 tablespoon Red wine vinegar or balsamic vinegar
  • 1/4 tablespoon Soy sauce or tamari if gluten free
  • 0.06 cup 1 a vegetable broth
  • 1/4 sprig Thyme
  • 1/4 Bay leaf
  • 1/4 teaspoon Yellow mustard or dijon
  • 0.13 teaspoon A pepper or to taste
  • pinch Pinch of salt to taste
Nutrition
value
64
calories per serving
1 g Fat4 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    2mg
  • Vitamin A
    850mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bianca Zapatka