0.36-0.55 tablespoon Maple syrup plus more to taste
1/20 teaspoon Ground cinnamon plus more to taste
1/50 teaspoon Ground nutmeg plus more to taste
0.09 teaspoon Pure vanilla extract
1/100 teaspoon Ground cardamom
0.09 ounce Bourbon
As required Coconut whipped cream
Nutrition value
250
calories per serving
20 g Fat4 g Protein13 g Carbs4 g FiberOther
Current Totals
Fat
20g
Protein
4g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
4g
Fiber
4g
Fats
Fat
20g
Vitamins & Minerals
Calcium
92mg
Iron
< 1mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment