Easy Vegan Coconut Curry With Tofu Recipe
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Whether served with rice, quinoa, or noodles, this vegan coconut curry with tofu is full of flavor thanks to a variety of vegetables and spices.
4.7
10 Rating -
Rate
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
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ingredients serve
serve1
Add to Shopping ListIngredients for Easy Vegan Coconut Curry With Tofu Recipe
- 1/4 Medium sweet potato, cubed
- 1/4 tablespoon Olive oil
- 1/4 Medium yellow onion, diced
- 1/4 Container extra-firm tofu, drained and cubed
- 1/4 cup Frozen peas
- 0.38 tablespoon Curry powder, or to taste
- 1/4 tablespoon Brown sugar
- 1/4 teaspoon Ground Cumin
- 1/4 teaspoon Ground cinnamon
- As required Salt
- 1.25 Leaves fresh basil, cut into strips
- 1/4 can Coconut milk
- 1/4 Small red bell pepper, cut into strips
- 1/4 Small green bell pepper, cut into strips
- 1/4 Small yellow bell pepper, cut into strips
Nutrition
value
value
256
calories per serving
10 g Fat10 g Protein38 g Carbs26 g FiberOther
Current Totals
- Fat10g
- Protein10g
- Carbs38g
- Fiber26g
MacroNutrients
- Carbs38g
- Protein10g
- Fiber26g
Fats
- Fat10g
Vitamins & Minerals
- Calcium240mg
- Iron9mg
- Vitamin A2661mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9107mcg
- Vitamin B12< 1mcg
- Vitamin C168mg
- Vitamin E9mg
- Copper< 1mcg
- Magnesium148mg
- Manganese< 1mg
- Phosphorus199mg
- Selenium3mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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