Easy Vegan Chili Recipe
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This easy vegan chili with kidney beans, corn, potato, and tomatoes doesn't take much prep or time to cook and tastes great the next day.
4.2
26 Rating -
Rate
Vegdiet
53minstotal
10minsPrep
43minsCook
53m.total
10m.Prep
43m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Easy Vegan Chili Recipe
- 1/2 tablespoon Olive oil
- 0.17 Onion, chopped
- 0.33 Cloves garlic, minced
- 0.08 inch 1 large baking potato, peeled and cut into - cubes
- 0.17 cup Dry Red Lentils
- 0.67 cup Vegetable Broth
- 0.33 can Kidney beans, rinsed and drained
- 0.17 can Whole kernel corn, drained
- 0.67 cup Tomato puree
- 0.17 tablespoon Ground sweet paprika
- 0.17 teaspoon Spicy chili powder
- As required Salt and freshly cracked black pepper
- 0.17 pinch White sugar
Nutrition
value
value
229
calories per serving
12 g Fat24 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat12g
- Protein24g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein24g
- Fiber4g
Fats
- Fat12g
Vitamins & Minerals
- Calcium39mg
- Iron2mg
- Vitamin A1203mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B12< 1mcg
- Vitamin C35mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium56mg
- Manganese< 1mg
- Phosphorus166mg
- Selenium21mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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