Ingredients for Easy Vegan Cauliflower Alfredo Sauce Recipe
1/2 teaspoon Olive oil
1/4 White onion, chopped
1.50 Cloves garlic, crushed
1.50 cup Chopped cauliflower
1/2 cup Vegetable Broth
1/2 tablespoon Nutritional Yeast
1 teaspoon Himalayan salt
3/4 teaspoon Lemon juice
Nutrition value
189
calories per serving
7 g Fat22 g Protein7 g Carbs12 g FiberOther
Current Totals
Fat
7g
Protein
22g
Carbs
7g
Fiber
12g
MacroNutrients
Carbs
7g
Protein
22g
Fiber
12g
Fats
Fat
7g
Vitamins & Minerals
Calcium
103mg
Iron
4mg
Vitamin A
273mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
130mcg
Vitamin B12
0mcg
Vitamin C
118mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
105mg
Manganese
3mg
Phosphorus
219mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment