Vegan Carrot Gnocchi Recipe

Recipe By Slurrp

Vegan Carrot Gnocchi is a delicious and healthy twist on traditional potato gnocchi. Made with grated carrots, flour, and a few simple ingredients, these gnocchi are light, fluffy, and packed with flavor. Serve them with your favorite sauce or toss them in olive oil and herbs for a simple yet satisfying meal.

3.9
18 Rating -
Rate
1hr 15minstotal
1hr 15minsPrep
1hr 15m.total
1hr 15m.Prep
Vegan Carrot Gnocchi
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ingredients serve

Ingredients for Vegan Carrot Gnocchi Recipe

  • 1 cup Grated Carrots
  • 1 cup All Purpose Flour
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Nutmeg
  • as needed Your Favorite Sauce Or Olive Oil And Herbs For Serving

Directions: Vegan Carrot Gnocchi Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine grated carrots, flour, salt, and nutmeg.
  • STEP 2.Knead the mixture until a smooth dough forms.
  • STEP 3.Divide the dough into small portions and roll each portion into a rope.
  • STEP 4.Cut the ropes into small pieces and press each piece with a fork to create ridges.
  • STEP 5.Bring a pot of salted water to a boil and cook the gnocchi until they float to the surface.
  • STEP 6.Serve the gnocchi with your favorite sauce or toss them in olive oil and herbs.

Cooking Tips

  • Make sure to squeeze out any excess moisture from the grated carrots before using them in the dough.
  • To create ridges on the gnocchi, press each piece with a fork.
  • You can freeze the uncooked gnocchi for later use. Just place them on a baking sheet and freeze until firm, then transfer to a freezer bag.

Storage and Serving

  • Leftover cooked gnocchi can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, simply boil them for a few minutes until heated through.
  • Serve the gnocchi with your favorite sauce or toss them in olive oil and herbs.
Nutrition
value
60
calories per serving
< 1 g Fat2 g Protein10 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    7g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    1mg
  • Vitamin A
    4125mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp