Southwest Vegan Breakfast Skillet Recipe
Recipe By Running on Real Food
There isnt much too this quick breakfast skillet. Chop some veggies, throw them in a pan, fry it up and serve To make it more substantial, add some roasted or boiled cubed potatoes or sweet potatoes. This recipe is completely customizable so go ahead and use any veggies you like or whatever you have on hand.
4
23 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Southwest Vegan Breakfast Skillet Recipe
- 1 cup Mushroom
- 1 cup Diced zucchini
- 1/2 cup Onion, red or white
- 1/2 cup Chopped green onion
- As required Handful of fresh chopped cilantro
- 1/2 Red pepper, diced
- 1 Sliced vegan sausage such as field roast
- 1 teaspoon Each garlic powder and chili powder
- 1/2 teaspoon Cumin and paprika
- As required Salt and pepper, to taste
- As required Avocado and salsa, for topping
Nutrition
value
value
80
calories per serving
2 g Fat5 g Protein9 g Carbs12 g FiberOther
Current Totals
- Fat2g
- Protein5g
- Carbs9g
- Fiber12g
MacroNutrients
- Carbs9g
- Protein5g
- Fiber12g
Fats
- Fat2g
Vitamins & Minerals
- Calcium92mg
- Iron6mg
- Vitamin A1185mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9119mcg
- Vitamin B120mcg
- Vitamin C67mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium134mg
- Manganese< 1mg
- Phosphorus88mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Running on Real Food