Ingredients for Turkey Chili With Peppers Mushrooms And Olives Recipe
1/4 teaspoon Olive oil, divided
0.13 Small onion, chopped
0.13 Red bell pepper, chopped
0.13 teaspoon Minced garlic
0.13 teaspoon Chili powder
1/4 teaspoon Ground ancho chile pepper
1/4 teaspoon Mexican oregano
0.13 teaspoon Ground cumin
1/4 teaspoon Spike seasoning
1 ounce White or brown mushrooms, quartered
0.19 pound Ground turkey
0.38 cup Chicken
1.81 ounce Two . cans petite dice tomatoes
1.88 ounce One . can pinto beans
1/2 ounce One . can diced green chiles
3/4 ounce One . can black olives, cut lengthwise into halves
1/4 teaspoon Fresh squeezed lime juice
As required Salt and fresh ground black pepper to taste
As required For serving:sour cream, grated cheese, cut limes, or other toppings, as desired
Nutrition value
293
calories per serving
9 g Fat35 g Protein15 g Carbs6 g FiberOther
Current Totals
Fat
9g
Protein
35g
Carbs
15g
Fiber
6g
MacroNutrients
Carbs
15g
Protein
35g
Fiber
6g
Fats
Fat
9g
Vitamins & Minerals
Calcium
99mg
Iron
3mg
Vitamin A
670mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
326mg
Selenium
29mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment