Turkey and brussels sprouts are a natural pair that should be brought out more than once a year. In this recipe, we combine them with gooey melted cheese and pickled jalapeos in a light and crispy quesadilla.
Ingredients for Turkey And Brussels Sprout Quesadillas Recipe
0.13 cup Vegetable or canola oil, divided
3/4 cup Finely shredded brussels sprouts
As required Kosher Salt And Freshly Ground Black Pepper
2 ounce Roughly chopped or torn roast turkey
1 Pickled jalapeaos, finely minced
2 ounce Grated jack, cheddar, or oaxacan string cheese
1 Flour Tortillas
Nutrition value
376
calories per serving
30 g Fat18 g Protein8 g Carbs9 g FiberOther
Current Totals
Fat
30g
Protein
18g
Carbs
8g
Fiber
9g
MacroNutrients
Carbs
8g
Protein
18g
Fiber
9g
Fats
Fat
30g
Vitamins & Minerals
Calcium
100mg
Iron
3mg
Vitamin A
405mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
0mcg
Vitamin C
111mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
237mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment