Tuna And Tomato Pasta Recipe

Recipe By Sidewalk Shoes

This easy tuna and tomato pasta can be on the table in about 30 minutes Perfect for a weeknight dinner.

3.6
15 Rating -
Rate
7minstotal
7minsPrep
7m.total
7m.Prep
Tuna And Tomato Pasta
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Ingredients for Tuna And Tomato Pasta Recipe

  • 1/4 pound Spaghetti or pasta of your choice
  • 1/2 tablespoon Extra virgin olive oil plus extra for drizzling
  • 1 Cloves garlic thinly sliced
  • 0.06 cup Capers drained
  • 1/4 pint Cherry tomatoes quartered
  • 0.06 cup Red wine vinegar
  • 3 ounce Cans chilli flavoured tuna drained
  • 0.38 cup Flat leaf parsley leaves finely chopped
  • 1/2 tablespoon Lemon zest
  • As required Sea salt and cracked black pepper
  • As required Lemon juice
Nutrition
value
489
calories per serving
10 g Fat21 g Protein119 g Carbs11 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    21g
  • Carbs
    119g
  • Fiber
    11g

MacroNutrients

  • Carbs
    119g
  • Protein
    21g
  • Fiber
    11g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    235mg
  • Iron
    6mg
  • Vitamin A
    1557mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    139mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    157mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    135mg
  • Manganese
    3mg
  • Phosphorus
    325mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sidewalk Shoes