Tuna Pasta Salad Recipe

Name: Tuna Pasta Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Australia’s Best Recipes

This is an easy, healthy tuna pasta salad you make with what you have in the cupboard.

4.2

25 Rating -

Rate

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Tuna Pasta Salad Recipe

23.75 gram Canned tuna in springwater drained
1/4 cup Pasta
31.25 gram Canned Corn
0.13 Avocado cubed
3/4 Tomato quartered
1/4 Red onion sliced *optional

Nutrition
value

191

calories per serving

3 g Fat15 g Protein45 g Carbs8 g FiberOther

Current Totals

Fat
3g
Protein
15g
Carbs
45g
Fiber
8g

MacroNutrients

Carbs
45g
Protein
15g
Fiber
8g

Fats

Fat
3g

Vitamins & Minerals

Calcium
61mg
Iron
3mg
Vitamin A
1264mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
16mg
Vitamin B9
386mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
200mg
Selenium
7mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes