Tuna Pasta Recipe

Name: Tuna Pasta Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Australia’s Best Recipes

An easy, fast meal that can be adapted for kids and adults.

4.4

10 Rating -

Rate

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Tuna Pasta Recipe

100 gram Pasta
47.50 gram Canned tuna in oil
37.50 gram Light sour cream
1/4 cup Cherry tomato optional
1/2 cup Rocket leaves

Nutrition
value

322

calories per serving

6 g Fat26 g Protein78 g Carbs4 g FiberOther

Current Totals

Fat
6g
Protein
26g
Carbs
78g
Fiber
4g

MacroNutrients

Carbs
78g
Protein
26g
Fiber
4g

Fats

Fat
6g

Vitamins & Minerals

Calcium
82mg
Iron
2mg
Vitamin A
373mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
33mg
Vitamin B9
664mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
361mg
Selenium
11mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes