Tuna Lasagne Recipe

Recipe By Taste

This easy tuna lasagne with zucchini, capsicum and ricotta will become your budget family dinner of the season.

4.2
13 Rating -
Rate
1hr 20minstotal
25minsPrep
55minsCook
1hr 20m.total
25m.Prep
55m.Cook
Tuna Lasagne
plan
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ingredients serve

Ingredients for Tuna Lasagne Recipe

  • 0.17 tablespoon Extra virgin olive oil
  • 0.17 Brown onion, finely chopped
  • 0.33 Zucchini, coarsely chopped
  • 0.17 Red capsicum, deseeded, coarsely chopped
  • 0.33 Garlic Cloves, Crushed
  • 66.67 gram Can Diced Tomatoes
  • 41.67 milliliter Passata
  • 0.17 teaspoon Oregano
  • pinch Sugar
  • 70.83 gram Can tuna in oil, drained, flaked into large pieces
  • 83.33 gram Smooth ricotta
  • 0.17 Lemon, rind finely grated
  • 0.17 Egg, lightly whisked
  • 33.33 gram Grated three cheese blend
  • 0.83-1 Fresh lasagne sheets
Nutrition
value
229
calories per serving
10 g Fat26 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    26g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    26g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    227mg
  • Iron
    3mg
  • Vitamin A
    1004mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    48mg
  • Vitamin B9
    1055mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    361mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste