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Recipes
Tuna Curry Recipe
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Tuna Curry Recipe
Recipe By
Australia’s Best Recipes
A very mild and easy to make curry.
4.2
25 Rating -
Rate
30mins
total
15mins
Prep
15mins
Cook
30m.
total
15m.
Prep
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Tuna Curry Recipe
106.25 gram
Canned tuna in brine
1/2 tablespoon
Margarine
82.50 gram
Canned pineapple
1/4 tablespoon
Chutney
1/4 tablespoon
Plain flour
1/4 teaspoon
Curry powder
1/4
Carrot finely diced
1/4
Onion chopped small
Nutrition
value
201
calories
per serving
5 g Fat
27 g Protein
10 g Carbs
6 g Fiber
Other
Current Totals
Fat
5g
Protein
27g
Carbs
10g
Fiber
6g
MacroNutrients
Carbs
10g
Protein
27g
Fiber
6g
Fats
Fat
5g
Vitamins & Minerals
Calcium
39mg
Iron
3mg
Vitamin A
812mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
73mg
Vitamin B9
1501mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
1mg
Phosphorus
337mg
Selenium
25mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes