Tuna Curry Recipe

Recipe By Australia’s Best Recipes

A very mild and easy to make curry.

4.2
25 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Tuna Curry
plan
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ingredients serve

Ingredients for Tuna Curry Recipe

  • 106.25 gram Canned tuna in brine
  • 1/2 tablespoon Margarine
  • 82.50 gram Canned pineapple
  • 1/4 tablespoon Chutney
  • 1/4 tablespoon Plain flour
  • 1/4 teaspoon Curry powder
  • 1/4 Carrot finely diced
  • 1/4 Onion chopped small
Nutrition
value
201
calories per serving
5 g Fat27 g Protein10 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    27g
  • Carbs
    10g
  • Fiber
    6g

MacroNutrients

  • Carbs
    10g
  • Protein
    27g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    3mg
  • Vitamin A
    812mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    73mg
  • Vitamin B9
    1501mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    1mg
  • Phosphorus
    337mg
  • Selenium
    25mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes