Use your slow cooker and frozen vegetables and this homemade tostada recipe requires just 15 minutes of prep time. You could also try these mexican tostadas with beef.
1.33 ounce 1 package shredded mexican style four cheese blend
2 Tostada shells
1.67 ounce 2 cans enchilada sauce
1/4 cup Shredded spinach leaves
As required Dairy sour cream
Nutrition value
241
calories per serving
15 g Fat21 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
15g
Protein
21g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
21g
Fiber
3g
Fats
Fat
15g
Vitamins & Minerals
Calcium
66mg
Iron
3mg
Vitamin A
1225mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
0mcg
Vitamin C
104mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
216mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment