As required Avocado oil or olive oil, for brushing tortillas
As required Kosher salt, for sprinkling on tortillas
can Refried beans, can use canned refried beans
As required Guacamole
0.17 cup Shredded cheddar or mexican blend cheese
0.33 cup Shredded Rotisserie Chicken
As required Shredded Lettuce
As required Pico de gallo, my favorite
As required Salsa
As required Sour Cream Or Plain Greek Yogurt
As required Queso Fresco
As required Cilantro
As required Jalapeno Slices
As required Creamy cilantro lime dressing, add a little drizzle
dash Hot sauce, add a few dashes for heat
Nutrition value
170
calories per serving
12 g Fat16 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
12g
Protein
16g
Carbs
< 1g
Fiber
0g
MacroNutrients
Carbs
< 1g
Protein
16g
Fiber
0g
Fats
Fat
12g
Vitamins & Minerals
Calcium
235mg
Iron
< 1mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
239mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment