As required Chopped fresh oregano, for garnish if desired
Nutrition value
235
calories per serving
11 g Fat15 g Protein18 g Carbs< 1 g FiberOther
Current Totals
Fat
11g
Protein
15g
Carbs
18g
Fiber
< 1g
MacroNutrients
Carbs
18g
Protein
15g
Fiber
< 1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
368mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
256mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment