Tomato Soup Recipe

Recipe By Great British Chefs

Try this easy tomato soup recipe from frances atkins. It makes for a delicious winter dinner. Kids will especially love the cheesy croutons and fun milk 'bubbles'.

4.9
27 Rating -
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Vegdiet
1hr 30minstotal
1hr 30m.total
Tomato Soup
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ingredients serve

Ingredients for Tomato Soup Recipe

  • 100 gram Tinned plum tomatoes
  • 1/4 Red Onion
  • 1/4 Garlic Clove
  • 0.13 teaspoon Ground coriander
  • 50 milliliter Vegetable Stock
  • 1/4 tablespoon Lime juice
  • 1/4 bunch Coriander
  • 1/4 tablespoon Olive oil
  • 1/4 pinch Salt
  • 1/4 pinch Black pepper
  • 3/4 Slices of sourdough bread
  • 7.50 milliliter Olive oil
  • 40 gram 1/2 fat medium cheese
  • 50 milliliter Milk
  • 1/4 pinch Salt
  • 3/4 Slices of sourdough bread
  • 7.50 milliliter Olive oil
  • 1/4 tablespoon Olive oil
  • 1/4 Red Onion
  • 1/4 Garlic Clove
  • 0.13 teaspoon Ground coriander
  • 1/4 pinch Salt
  • 1/4 pinch Black pepper
  • 100 gram Tinned plum tomatoes
  • 50 milliliter Vegetable Stock
  • 50 milliliter Milk
  • 1/4 pinch Salt
  • 1/4 tablespoon Lime juice
Nutrition
value
485
calories per serving
36 g Fat17 g Protein23 g Carbs11 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    17g
  • Carbs
    23g
  • Fiber
    11g

MacroNutrients

  • Carbs
    23g
  • Protein
    17g
  • Fiber
    11g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    450mg
  • Iron
    7mg
  • Vitamin A
    4760mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    162mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    96mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    145mg
  • Manganese
    1mg
  • Phosphorus
    322mg
  • Selenium
    15mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs