Easy tomato kadayal Recipe

Recipe By Better Butter

This recipe is simple and very less oil.

4.5
19 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Easy tomato kadayal
plan
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ingredients serve

Ingredients for Easy tomato kadayal Recipe

  • 0.33 tablespoon Oil
  • teaspoon Mustard seeds half
  • cup Chopped onion's half
  • 1.33 No.s Red chilli
  • 1.67 Chopped garlic cloves
  • 0.67 cup Chopped Tomatoes
  • teaspoon turmeric powder ouater
  • As required salt required
Nutrition
value
69
calories per serving
5 g Fat1 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    < 1mg
  • Vitamin A
    909mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    3mg
  • Phosphorus
    23mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter