Current Totals
Fat
113g
Protein
10g
Carbs
22g
Fiber
7g
MacroNutrients
Carbs
22g
Protein
10g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
184mg
Iron
6mg
Vitamin A
2234mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
0mcg
Vitamin C
77mg
Vitamin E
15mg
Copper
< 1mcg
Magnesium
174mg
Manganese
4mg
Phosphorus
301mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment