Easy Tex Mex Casserole Recipe

Name: Easy Tex Mex Casserole Recipe
Total time: 45 min
Yield: 2
Cuisine: French

Recipe By Num's The Word

This easy tex mex casserole has turned into a favorite meal. Flavorful ground beef topped with corn bread makes an easy casserole even the kids will love

4.8

14 Rating -

Rate

Non Vegdiet

45minstotal

45minsCook

45m.total

45m.Cook

$Easy Tex Mex Casserole$

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Ingredients for Easy Tex Mex Casserole Recipe

1/2 pound Ground Beef
1/2 Medium Onion, Diced
1/2 Green Bell Pepper, Diced
1/2 teaspoon Ground Cumin
1/4 teaspoon Salt
1/2 cup Salsa
1/2 can Corn, Drained
1/2 Corn bread mix

Nutrition
value

520

calories per serving

34 g Fat49 g Protein4 g Carbs6 g FiberOther

Current Totals

Fat
34g
Protein
49g
Carbs
4g
Fiber
6g

MacroNutrients

Carbs
4g
Protein
49g
Fiber
6g

Fats

Fat
34g

Vitamins & Minerals

Calcium
68mg
Iron
8mg
Vitamin A
763mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
111mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
118mg
Manganese
< 1mg
Phosphorus
503mg
Selenium
30mcg
Zinc
11mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Num's The Word