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Easy Tasty Kuruma Recipe

Recipe By Bawarchi

Easy Tasty Kuruma is a delicious Indian recipe served as a Curries.

3.5
27 Rating -
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Vegdiet
15minstotal
15m.total
Easy Tasty Kuruma
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Ingredients for Easy Tasty Kuruma Recipe

  • 1/2 cup Potato
  • 1/4 cup green peas
  • 1/4 Tomato
  • 1/4 Onion
  • 1/4 tablespoon mustard
  • 1/4 teaspoon chilli powder
  • 1/4 teaspoon garlic and ginger, mashed
  • 1/4 teaspoon Salt
Nutrition
value
132
calories per serving
< 1 g Fat5 g Protein25 g Carbs8 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    25g
  • Fiber
    8g

MacroNutrients

  • Carbs
    25g
  • Protein
    5g
  • Fiber
    8g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    2mg
  • Vitamin A
    4761mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    75mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi