Ingredients for Easy Tasty Ham Steaks With Maple Glaze For 2 Recipe
1 Slices ham steak
1/2 cup Brown sugar
1/2 cup Maple syrup
1 tablespoon Dijon mustard
3/4 teaspoon Distilled white vinegar
Nutrition value
1034
calories per serving
34 g Fat15 g Protein167 g Carbs11 g FiberOther
Current Totals
Fat
34g
Protein
15g
Carbs
167g
Fiber
11g
MacroNutrients
Carbs
167g
Protein
15g
Fiber
11g
Fats
Fat
34g
Vitamins & Minerals
Calcium
95mg
Iron
7mg
Vitamin A
906mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
77mcg
Vitamin B12
3mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
128mg
Manganese
< 1mg
Phosphorus
414mg
Selenium
51mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment