Easy Tangy Pork Loin Chops Recipe

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A surprisingly simple recipe combines two ingredients, ketchup and cola-flavored soda, for sweet and tangy baked pork tenderloin cutlets.

4.1
25 Rating -
Rate
Non Vegdiet
1hr 20minstotal
10minsPrep
55minsCook
1hr 20m.total
10m.Prep
55m.Cook
Easy Tangy Pork Loin Chops
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ingredients serve

Ingredients for Easy Tangy Pork Loin Chops Recipe

  • 0.33 tablespoon Canola oil
  • 1/4 pound Pork tenderloin, sliced 1 1/2 inch thick
  • 0.17 cup Ketchup
  • 0.17 cup Cola flavored carbonated beverage
Nutrition
value
173
calories per serving
7 g Fat25 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    25g
  • Carbs
    < 1g
  • Fiber
    0g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    25g
  • Fiber
    0g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    5mg
  • Vitamin A
    0mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    5mg
  • Vitamin B6
    0mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    0mcg
  • Magnesium
    25mg
  • Manganese
    0mg
  • Phosphorus
    250mg
  • Selenium
    41mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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