Tandoori Chicken Recipe
Recipe By Theadventurebite
This easy tandoori chicken has no obscure ingredients or food coloring Toss it in the marinade before work for an easy 30 minute weeknight dinner on the grill or stovetop.
4.4
17 Rating -
Rate
Non Vegdiet
1hr 10minstotal
1hr Prep
10minsCook
1hr 10m.total
1hr Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tandoori Chicken Recipe
- 1/2 Large chicken breasts cut into 4 strips each
- 1/4 cup Nancys organic whole milk yogurt
- 1/2 tablespoon Lemon juice
- 1/4 teaspoon Fresh ginger
- 1/2 teaspoon Paprika
- 1/4-1/2 teaspoon Cayenne pepper optional
- 1/2 teaspoon Cumin
- 1/2 teaspoon Turmeric
- 1/4 teaspoon Garam masala
- 0.13 teaspoon Black pepper
- pinch Pinch of salt
- As required Serve with naan bread rice, tzatziki sauce, lime and cilantro
- As required For tzatziki sauce
- 1/4 Cucumber peeled and small diced
- 0.13 cup Nancys organic whole milk yogurt
- 0.13 Juice lemon . start with 1/4
- 0.06 teaspoon Salt
- 0.06 teaspoon Black pepper
- As required Cayenne pepper to taste if desired
Nutrition
value
value
120
calories per serving
3 g Fat4 g Protein20 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein4g
- Carbs20g
- Fiber3g
MacroNutrients
- Carbs20g
- Protein4g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium149mg
- Iron3mg
- Vitamin A69mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus65mg
- Selenium13mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Theadventurebite