Easy Tamale Pie Recipe

Recipe By Taste Of Home

My whole family really enjoys Mexican food. When I'm in a hurry, I make this zippy deep-dish pie. It always satisfies their appetites. Nancy Roberts, Cave City, Arkansas.

3.6
19 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Easy Tamale Pie
plan
Bookmark

ingredients serve

Ingredients for Easy Tamale Pie Recipe

  • 0.17 pound Ground Beef
  • 1/25 pound Bulk pork sausage
  • 1/25 cup Chopped Onion
  • 0.17 Garlic clove, minced
  • 0.17 can Stewed tomatoes, drained
  • 0.17 can Whole kernel corn, drained
  • 0.17 can Tomato paste
  • 1/25 cup Sliced ripe olives
  • 1/4 teaspoon Chili powder
  • 0.08 teaspoon Salt
  • 0.17 Large egg
  • 0.06 cup 2 milk
  • 0.17 Package cornbread/muffin mix
  • dash Paprika
  • 0.08 cup Shredded Cheddar Cheese
Nutrition
value
303
calories per serving
23 g Fat21 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    21g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    21g
  • Fiber
    < 1g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    142mg
  • Iron
    2mg
  • Vitamin A
    65mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    256mg
  • Selenium
    15mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home