Taco Soup With Ground Beef Recipe

Recipe By The Spruce Eats

If you believe this recipe will make too much for one meal, you'll be happy to hear that this flavorful taco soup freezes well. The easy soup is made with ground beef, and it's flavored with ranch dressing and taco seasoning. Vegetables include tomatoes, corn, and onions, and pinto beans for added extra protein. Feel free to lighten it a bit with ground turkey instead of beef. Your family will love the topping of crispy tortilla strips, but feel free to garnish the soup with cheese. Take a look at the variations for other possible garnishes and toppings. Serve this well-seasoned soup with cornbread or muffins for a delicious everyday family meal. If you don't have pinto beans, you can use black beans or great northern beans.

4.4
15 Rating -
Rate
Non Vegdiet
1hr 20minstotal
15minsPrep
1hr 5minsCook
1hr 20m.total
15m.Prep
1hr 5m.Cook
Taco Soup With Ground Beef
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ingredients serve

Ingredients for Taco Soup With Ground Beef Recipe

  • 1 pound Lean Ground Beef
  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 Large Onion
  • 1/2 can Pinto Beans
  • 1/2 can Whole Kernel Corn
  • 1/2 can Stewed tomatoes
  • 1/2 can Rotel Tomatoes
  • 1/2 Packet taco seasoning mix
  • 1/2 Packet original hidden valley ranch dressing
  • 1.25 cup Water or unsalted beef stock
  • 4-6 Corn Tortillas
Nutrition
value
1562
calories per serving
114 g Fat133 g Protein2 g Carbs4 g FiberOther

Current Totals

  • Fat
    114g
  • Protein
    133g
  • Carbs
    2g
  • Fiber
    4g

MacroNutrients

  • Carbs
    2g
  • Protein
    133g
  • Fiber
    4g

Fats

  • Fat
    114g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    17mg
  • Vitamin A
    518mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    33mg
  • Vitamin B6
    3mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    192mg
  • Manganese
    < 1mg
  • Phosphorus
    1310mg
  • Selenium
    78mcg
  • Zinc
    30mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats