Weeknight Taco Soup Recipe
Recipe By Inspired Taste
Taco soup made with ground meat, veggies, beans, and a simple homemade taco seasoning. A healthy, hearty, and delicious soup made in one pot
4.8
10 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Weeknight Taco Soup Recipe
- 0.17 pound Lean ground meat like beef, turkey, chicken or pork
- 0.17 teaspoon Olive oil
- 0.17 cup Chopped Onion
- 0.33 tablespoon Taco seasoning, see our recipe for homemade taco seasoning
- 1/2 Cloves Garlic, Minced
- 0.17 can Whole or diced tomatoes
- 0.17 can Diced Green Chiles
- 0.33 can Beans like black beans, pinto beans or kidney beans
- 0.17 cup Frozen Corn
- 1/2 cup Beef or chicken stock, see our homemade chicken stock
- 0.33-1/2 tablespoon Chopped fresh dill, optional
- As required Salt and cayenne pepper or hot sauce, to taste
Nutrition
value
value
312
calories per serving
18 g Fat31 g Protein8 g Carbs5 g FiberOther
Current Totals
- Fat18g
- Protein31g
- Carbs8g
- Fiber5g
MacroNutrients
- Carbs8g
- Protein31g
- Fiber5g
Fats
- Fat18g
Vitamins & Minerals
- Calcium159mg
- Iron4mg
- Vitamin A177mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium79mg
- Manganese1mg
- Phosphorus313mg
- Selenium32mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Inspired Taste