Taco Salad Cups Recipe

Name: Taco Salad Cups Recipe
Total time: 30 min
Yield: 12
Cuisine: Mexican

Recipe By Just A Taste

Ditch the forks in favor of your fingers with this easy recipe for crispy taco salad cups topped with guacamole, salsa and sour cream.

4.9

25 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Taco Salad Cups Recipe

1 Wonton Wrappers
As required Cooking spray
0.08 tablespoon Vegetable oil
0.03 cup Ground beef or turkey
0.17 teaspoon Taco Seasoning
1/25 cup Shredded mexican cheese blend
0.08 cup Finely shredded iceberg or romaine lettuce
1/25 cup Homemade or store bought guacamole
1/25 cup Homemade or store bought salsa
1/50 cup Sour cream

Nutrition
value

122

calories per serving

8 g Fat2 g Protein10 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
2g
Carbs
10g
Fiber
< 1g

MacroNutrients

Carbs
10g
Protein
2g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
22mg
Iron
< 1mg
Vitamin A
196mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
22mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Just A Taste