Swiss Steak Recipe

Recipe By Tasting Table

If you are a lover of all things meat, then this easy swiss steak recipe is a must-try.

4.1
21 Rating -
Rate
Non Vegdiet
2hr 27minstotal
10minsPrep
2hr 17minsCook
2hr 27m.total
10m.Prep
2hr 17m.Cook
Swiss Steak
plan
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ingredients serve

Ingredients for Swiss Steak Recipe

  • 0.33 pound Round steak
  • 0.17 teaspoon Salt
  • 0.17 teaspoon Black pepper
  • 0.08 cup All purpose flour
  • 1/2 tablespoon Olive oil
  • 0.17 Onion, finely chopped
  • 0.33 stick Celery , finely chopped
  • 0.67 Cloves garlic, minced
  • 0.17 tablespoon Tomato paste
  • 0.17 can Tomatoes
  • 0.33 cup Beef broth
  • 0.33 teaspoon Italian seasoning
  • 0.17 tablespoon Worcestershire sauce
  • As required Fresh parsley for garnish
Nutrition
value
221
calories per serving
9 g Fat17 g Protein13 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    17g
  • Carbs
    13g
  • Fiber
    4g

MacroNutrients

  • Carbs
    13g
  • Protein
    17g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    2mg
  • Vitamin A
    377mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    1mg
  • Phosphorus
    92mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tasting Table