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Recipes
Swiss Steak Recipe
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Nutrition
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Swiss Steak Recipe
Recipe By
Tasting Table
If you are a lover of all things meat, then this easy swiss steak recipe is a must-try.
4.1
21 Rating -
Rate
Non Veg
diet
2hr 27mins
total
10mins
Prep
2hr 17mins
Cook
2hr 27m.
total
10m.
Prep
2hr 17m.
Cook
plan
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ingredients
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1
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Ingredients for Swiss Steak Recipe
0.33 pound
Round steak
0.17 teaspoon
Salt
0.17 teaspoon
Black pepper
0.08 cup
All purpose flour
1/2 tablespoon
Olive oil
0.17
Onion, finely chopped
0.33 stick
Celery , finely chopped
0.67
Cloves garlic, minced
0.17 tablespoon
Tomato paste
0.17 can
Tomatoes
0.33 cup
Beef broth
0.33 teaspoon
Italian seasoning
0.17 tablespoon
Worcestershire sauce
As required
Fresh parsley for garnish
Nutrition
value
221
calories
per serving
9 g Fat
17 g Protein
13 g Carbs
4 g Fiber
Other
Current Totals
Fat
9g
Protein
17g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
17g
Fiber
4g
Fats
Fat
9g
Vitamins & Minerals
Calcium
52mg
Iron
2mg
Vitamin A
377mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
1mg
Phosphorus
92mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Tasting Table