Ingredients for Sweet Potato And Spinach Curry Recipe
1/4 Onion sliced
1/4 tablespoon Madras curry paste
1.50 Tomatoes, quartered
3/4 Medium sweet potatoes, peeled and cut into chunks
Nutrition value
121
calories per serving
1 g Fat4 g Protein21 g Carbs8 g FiberOther
Current Totals
Fat
1g
Protein
4g
Carbs
21g
Fiber
8g
MacroNutrients
Carbs
21g
Protein
4g
Fiber
8g
Fats
Fat
1g
Vitamins & Minerals
Calcium
44mg
Iron
2mg
Vitamin A
2268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
100mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment