Sweet Corn Soup Recipe Recipe

Recipe By Hebbars Kitchen

sweet corn soup recipe, sweet corn veg soup, chinese sweet corn soup with step by step photo/video. healthy creamy soup recipe with sweet corn kernels.

4.3
13 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Sweet Corn Soup Recipe
plan
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ingredients serve

Ingredients for Sweet Corn Soup Recipe Recipe

  • 1/4 cup sweet corn
  • 1 tablespoon Water
  • 1.50 teaspoon olive oil
  • 1 clove garlic, finely chopped
  • 1/2 inch ginger, finely chopped
  • 2 tablespoon spring onion, chopped
  • 0.13 cup sweet corn
  • 0.13 cup carrot, finely chopped
  • 0.13 cup beans, finely chopped
  • 1.50 cup Water
  • 0.38 teaspoon Salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon Vinegar
  • 1/2 teaspoon corn flour
  • 0.13 cup corn flour
Nutrition
value
167
calories per serving
8 g Fat4 g Protein23 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    23g
  • Fiber
    5g

MacroNutrients

  • Carbs
    23g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    1mg
  • Vitamin A
    542mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    77mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hebbars Kitchen