Tangy pineapple and peppers, tender chicken and sweet marmalade make a delicious combo. The chili powder and picante sauce add zip. Cassandra Corridon, Frederick, Maryland.
Ingredients for Easy Sweet And Spicy Chicken Recipe
0.17 can Unsweetened pineapple chunks, undrained
0.22 cup Orange marmalade
0.17 cup Picante sauce
0.17 teaspoon Chili Powder, Divided
0.21 pound Boneless Skinless Chicken Breasts, Cut Into Strips
0.17 inch Large green pepper, cut into 1 pieces
0.17 Medium Onion, Chopped
0.17 tablespoon Canola oil
As required Hot cooked rice
As required Minced fresh cilantro
Nutrition value
214
calories per serving
15 g Fat18 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
15g
Protein
18g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
18g
Fiber
2g
Fats
Fat
15g
Vitamins & Minerals
Calcium
28mg
Iron
2mg
Vitamin A
190mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
186mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment