Ingredients for Easy Sweet And Sour Potatoes Recipe
125 gram Small potatoes, boiled and peeled
1/2 Small onions
1 Green chillies
0.13 inch each of chilli powder and garam masala
1/4 Small ball of tamarind
18.75 gram Grated jaggery
As required Salt
Nutrition value
186
calories per serving
< 1 g Fat3 g Protein41 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
41g
Fiber
3g
MacroNutrients
Carbs
41g
Protein
3g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
26mg
Iron
1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment