Sweet and Sour Chicken Recipe
Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes
Easy sweet and sour chicken recipe-non-breaded pieces of tender chicken breast, coated in four ingredient sweet and sour sauce with sauteed mushrooms and peppers and served with broccoli and rice.
4.4
23 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sweet and Sour Chicken Recipe
- 1/4-0.38 pound Boneless skinless chicken breast
- As required Salt and pepper to taste
- 1 tablespoon Vegetable oil or more to saute the chicken
- 1.50 ounce Mushrooms of your choice
- 1/4 Large red or yellow bell pepper
- 1/2 tablespoon Toasted sesame seeds
- 0.06 cup Apple cider vinegar
- 1/4 tablespoon Soy sauce
- 0.06 cup Ketchup
- 0.19 cup Sugar
- 1/4 teaspoon Garlic powder or 1 garlic clove
- As required White rice for serving
- As required Steamed broccoli for serving
Nutrition
value
value
505
calories per serving
27 g Fat37 g Protein29 g Carbs3 g FiberOther
Current Totals
- Fat27g
- Protein37g
- Carbs29g
- Fiber3g
MacroNutrients
- Carbs29g
- Protein37g
- Fiber3g
Fats
- Fat27g
Vitamins & Minerals
- Calcium150mg
- Iron3mg
- Vitamin A124mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B12< 1mcg
- Vitamin C46mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium69mg
- Manganese< 1mg
- Phosphorus356mg
- Selenium33mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes