Sweet and Sour Chicken Recipe

Recipe By Lets Dish Recipes

Healthier than take out, this baked sweet and sour chicken is sure to become a family favorite

3.8
14 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Sweet and Sour Chicken
plan
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ingredients serve

Ingredients for Sweet and Sour Chicken Recipe

  • 1 Boneless, skinless chicken breasts
  • NaN As required Salt and pepper, to taste
  • 1/4 cup Cornstarch
  • 1/2 Eggs, beaten
  • 0.06 cup Canola oil
  • 0.19 cup Brown sugar
  • 1 tablespoon Ketchup
  • 0.13 cup Vinegar
  • 1/4 tablespoon Soy sauce
  • 1/2 Cloves garlic, minced
  • 0.06 teaspoon Ginger
  • As required Cooked rice
Nutrition
value
537
calories per serving
24 g Fat5 g Protein72 g Carbs2 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    5g
  • Carbs
    72g
  • Fiber
    2g

MacroNutrients

  • Carbs
    72g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    84mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lets Dish Recipes