Sweet and Sour Chicken Recipe

Recipe By 12 Tomatoes

Its one of our favorite meals to eat out sweet and sour chicken. Whenever were at our favorite chinese food restaurant, one of us always orders this dish. Theres something about that contrast of crunchy with sweet that is just so comforting and delicious. As much as we love the convenience of eating out, theres something to be said about recreating our favorite restaurant dishes right in the comfort of our own kitchen. Weve found a great at-home version of this classic menu item, an easy sweet n sour chicken that rivals what we get when we eat out.

3.8
22 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Sweet and Sour Chicken
plan
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ingredients serve

Ingredients for Sweet and Sour Chicken Recipe

  • 0.38 pound Chicken breast, pounded to even thickness
  • 1/2 Egg
  • 1/2 tablespoon Water
  • 0.13 cup Corn starch
  • 0.06 cup All purpose flour
  • 0.13 cup Crushed pineapple
  • 1/4 Chili pepper, seeded and finely diced or 1 bell pepper, seeded and diced
  • 0.13 Yellow onion, finely diced
  • 3/4 Cloves garlic, minced
  • 1/4 teaspoon Ginger, minced
  • 0.13 cup Apple cider vinegar
  • 3/4 tablespoon Honey
  • 0.08 cup Brown sugar
  • 0.06 cup Low sodium soy sauce
  • 3/4 tablespoon Ketchup
  • 1/4 teaspoon Red pepper flakes, optional
  • 3/4 tablespoon Cooking oil
  • 1/4 tablespoon Finely chopped cilantro, garnish
Nutrition
value
594
calories per serving
34 g Fat44 g Protein28 g Carbs6 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    44g
  • Carbs
    28g
  • Fiber
    6g

MacroNutrients

  • Carbs
    28g
  • Protein
    44g
  • Fiber
    6g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    213mg
  • Iron
    11mg
  • Vitamin A
    402mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    63mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    2mg
  • Phosphorus
    465mg
  • Selenium
    48mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes