Superfood Lasagne Recipe

Recipe By Taste

Packed with kale, spinach and mushrooms, and made with a ricotta white sauce, this healthier meat-free lasagne is still as comforting and hearty as the traditional version.

4.4
14 Rating -
Rate
Eggdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Superfood Lasagne
plan
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ingredients serve

Ingredients for Superfood Lasagne Recipe

  • 100 gram Fresh ricotta
  • 41.67 milliliter Milk
  • 0.33 Eggs
  • 0.17 tablespoon Extra virgin olive oil
  • 0.33 Garlic Cloves, Finely Chopped
  • 33.33 gram Punnet sliced swiss brown mushrooms
  • 25 gram Packet powergreens salad mix
  • 33.33 gram Packet superleaf salad mix
  • 33.33 gram Pizza cheese blend
  • 1.33-1.50 Dried lasagne sheets
  • 66.67 gram Bottle napoletana pasta sauce
Nutrition
value
315
calories per serving
13 g Fat19 g Protein58 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    19g
  • Carbs
    58g
  • Fiber
    2g

MacroNutrients

  • Carbs
    58g
  • Protein
    19g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    237mg
  • Iron
    2mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    304mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste