Super Italian Sub Recipe

Recipe By My Food and Family

Try this easy super italian sub for two that tastes like it came from your favorite deli in brooklyn (even if you've never been to brooklyn). There's nothing better than a easy super italian sub with thin sliced tomatoes and smoked ham and turkey like this one

4.9
20 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
Super Italian Sub
plan
Bookmark

ingredients serve

Ingredients for Super Italian Sub Recipe

  • 1/2 French bread baguette, partially split
  • 1/2 tablespoon Miracle whip light dressing
  • 1.50 Slices oscar mayer deli fresh smoked ham
  • 1.50 Slices oscar mayer deli fresh smoked turkey breast
  • 1/2 Kraft slim cut swiss cheese slice
  • 1/2 cup Shredded Lettuce
  • 1.50 Thin tomato slices
  • 1/2 Thin red onion slice, separated into rings
Nutrition
value
79
calories per serving
1 g Fat5 g Protein10 g Carbs9 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    10g
  • Fiber
    9g

MacroNutrients

  • Carbs
    10g
  • Protein
    5g
  • Fiber
    9g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    5mg
  • Vitamin A
    3491mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    90mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    < 1mg
  • Phosphorus
    96mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By My Food and Family