Summer Corn Salad Recipe

Name: Summer Corn Salad Recipe
Total time: 6 min
Yield: 8
Cuisine: American

Recipe By Tornadough Alli

Quick, colorful and full of flavor this easy summer corn salad is packed with corn, peppers, onions, tomatoes, cilantro and a citrus glaze. The perfect side to your summer BBQ menu.

4.5

21 Rating -

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6minstotal

5minsPrep

1minsCook

6m.total

5m.Prep

1m.Cook

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Ingredients for Summer Corn Salad Recipe

1/2 cup Sweet corn off the cob or frozen (defrosted
0.13 cup Sliced cherry tomatoes
0.13 Green pepper diced
0.06 cup Red onions sliced
0.38 tablespoon Olive oil
0.13 Juice lime
0.13 Zest lime
As required Salt and pepper
1/25 cup Chopped cilantro

Nutrition
value

160

calories per serving

6 g Fat4 g Protein27 g Carbs3 g FiberOther

Current Totals

Fat
6g
Protein
4g
Carbs
27g
Fiber
3g

MacroNutrients

Carbs
27g
Protein
4g
Fiber
3g

Fats

Fat
6g

Vitamins & Minerals

Calcium
20mg
Iron
< 1mg
Vitamin A
248mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tornadough Alli