Current Totals
Fat
59g
Protein
10g
Carbs
189g
Fiber
9g
MacroNutrients
Carbs
189g
Protein
10g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
60mg
Iron
6mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
42mg
Manganese
0mg
Phosphorus
202mg
Selenium
23mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment