My partner adores these saucy stuffed peppersand I love how quickly they come together. Top with low-fat sour cream and your favorite salsa. Jean Erhardt, Portland, Oregon.
0.13 pound Italian turkey sausage links, casings removed
0.13 pound Lean Ground Beef
1/4 Package ready to serve spanish rice
1 Large Poblano Peppers
1/4 cup Enchilada Sauce
0.13 cup Shredded mexican cheese blend
As required Minced fresh cilantro, optional
Nutrition value
215
calories per serving
13 g Fat21 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
13g
Protein
21g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
21g
Fiber
< 1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
21mg
Iron
2mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
173mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment